To request a workshop with Angela, please email Ha Vu' Yoga.  Arrangements can be made to accommodate your needs.

It’s OK…. Let It Go!

Do you ever feel inadequate or have things you feel you cannot do?  What if you could let go of those imagined disabilities and release anything which keeps you from connecting with your highest potential…. Would you?  Of course you would. 

Join us, where we will convene and discover how to push past our perceived barriers in a guided meditation, begin dissolving our mental & physical blocks through an enthusiastic yoga practice and move into allowing happiness to happen by restoring our heart center with a short ‘silent’ time and closing with a gentle yoga practice and meditation.

It’s OK…. Let it Go! brochure <<NEW brochure coming soon>>

Yoga Parties for Every Occasion. 

Celebrate on your schedule.  Experience the fun of doing something personal and unusual for your birthday party, bridal shower, baby shower, Girl's Night Out or just because!  Each 'Yoga Party' is tailored to suit your needs so, the party length and style of yoga, depends on YOU.  Anyone can participate and enjoy the benefits of yoga.... young, old, male, female... it makes no difference - all you need is the desire to try and a sense of humor.

Celebrate on Your schedule.  Parties last from 30 minutes to 2 hours and beyond.

Spa & Relaxation Parties

Birthday Parties

Bridal Showers

Fun with Yoga Animals - Yoga for Kids.

For Kids of All Ages

A terrific and unique opportunity to introduce your child(ren) to yoga.  Many yoga poses share their name with commonly known animals - in our 'Fun with Yoga Animals' workshop; the children will discover how to become several of their favorite animals.  Every child who attends will receive a foam mask of their favorite animal to wear & keep.

Designed to help the children…

m       build self-esteem & confidence

m       gain strength, flexibility & healthy habits

m       understand their bodies & how they can move

m       improve their concentration

m       develop social skills & learn to manage stress

m       cultivate a peaceful mind

This class is appropriate for everyone, prior yoga experience is not necessary.  We invite the whole family to join us, adults & kids.  This is a terrific opportunity to discover a love of yoga, together.

NOTE:  Children should be old enough to follow directions and be willing to have fun.  Dress comfortably and make sure everyone wears socks & sneakers.

Fun with Yoga Animals brochure <<NEW brochure coming soon>>

Partner Yoga.

Details coming soon.....

Partner Yoga brochure <<NEW brochure coming soon>>

For Women Only!!  You’re in There.

Details coming soon.....

For Women Only!! You're in There brochure <<NEW brochure coming soon>>

Breathing to Reduce Stress.

Details coming soon.....

Breathing to Reduce Stress brochure <<NEW brochure coming soon>>

LoveShips. 

The Weekend Retreat

The LoveShips Weekend Retreat is a self voyage through the oceans of relationships in your life.  An opportunity to grow in a structured and safe environment, LoveShips helps you navigate through all of your ‘ships’ – it shows you how to exist in harmony and find balance within your ‘self’.  

Love Ships is about relationships… self-ship, parent-ship, child-ship, friend-ship, partner-ship, lover-ship, career-ship, all of our ships…. Discover You.  Embrace the Gifts of Family & Career.  Explore the People You choose.  Revive the you Lost in Care giving. 

Course agenda includes an introduction, daily guided meditation, focused discussions, targeted individual & group exercises, and yoga practices as well as a closing meditation.  Course fees include accommodations, meal, materials and all workshops & yoga sessions.

LoveShips Weekend Yoga Retreat brochure

When

Date & Time:  COMING SOON!

Location:        TBA

Length:       Begins at 7p on Friday - ends at noon on Sunday

Cost:          $350 per person (Everything included)

Program

Friday pm:      Self Discovery. 

Saturday am:  Embrace the Gifts of Family & Career.

Saturday pm:  Explore the People You Choose.

Sunday am:    Revive the You, Lost in Care Giving. 

Who

This class is appropriate for everyone, prior yoga experience is not necessary. 

NOTE:  Attendees should bring 2 blankets, 2 pillows and a yoga mat (yoga mats will be provided for those who do not own one).  If you have an eye pillow, bring that too.

Teachers

Love-Ships is presented by Angela Bilkey, RYT, and Tara Dickherber, LPC.  Independently, Angela and Tara have each spent over 15 years helping guide others in their path to self discovery - towards clarity – towards self-trust.  In early 2004, they started working together and the result of this collaboration is Love-Ships. 

Payment

Send an email to Ha Vu' Yoga to reserve your space in the workshop and to receive information on mailing payment. OR

Pay now with a Credit Card.   Credit & debit card payments are available through PayPal.  Simply click on the 'Buy Now' link below and follow the prompts to proceed with payment.  Upon completion, you will receive additional information about the workshop, what to bring, etc...

NOTE:  A user ID & password are not required, just click the Continue action button at the bottom of the page to continue with payment.

LoveShips. 

The Series

The LoveShips Workshop Series is a self voyage through the oceans of relationships in your life.  An opportunity to grow in a structured and safe environment, LoveShips helps you navigate through all of your ‘ships’ – it shows you how to exist in harmony and find balance within your ‘self’.  

Love Ships is about relationships… self-ship, parent-ship, child-ship, friend-ship, partner-ship, lover-ship, career-ship, all of our ships…. Each individual session is designed to be completed independently, but to fully receive the benefits of the series; we encourage you to participate in all four sessions.  Discover You.  Embrace the Gifts of Family & Career.  Explore the People You choose.  Revive the You Lost in Care giving. 

Course agenda includes an introduction, guided meditation, focused discussions & group exercises, yoga practice and closing meditation.  Materials are included in course fees.   Snacks & drinks are provided.

When

Date & Time:  COMING SOON!

Location:        TBA

Length:          2 hours per workshop session (8 hours total)

Cost:             $50 per session, $170 for complete 4-part series

What

Workshop #1:  Self Discovery. 

Workshop #2:  Embrace the Gifts of Family & Career.

Workshop #3:  Explore the People You Choose.

Workshop #4:  Revive the You, Lost in Care Giving. 

Who

This class is appropriate for everyone, prior yoga experience is not necessary. 

NOTE:  Attendees should bring 2 blankets, 2 pillows and a yoga mat (yoga mats will be provided for those who do not own one).  If you have an eye pillow, bring that too.

Teachers

Love-Ships is presented by Angela Bilkey, RYT, and Tara Dickherber, LPC.  Independently, Angela and Tara have each spent over 15 years helping guide others in their path to self discovery - towards clarity – towards self-trust.  In early 2004, they started working together and the result of this collaboration is Love-Ships.